Health & Wellness Blog

Fasting Isn’t a Fad — It’s a Privilege Rooted in Ancestral Wisdom

Fasting Isn’t a Fad — It’s a Privilege Rooted in Ancestral WisdomBy: Jake Mahal Published on: 07/01/2025

Discover the benefits of intermittent fasting and how to align it with ancestral eating patterns. Learn how to build the foundations first, and how to choose the right method when you’re ready.

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Fasting Isn’t a Fad — It’s a Privilege Rooted in Ancestral Wisdom
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